Free Download:
30 Days of
Micro-Mindful Moments 
Is it time for you to take a Micro-Mindful Moment?
What You'll Experience
Increased Energy
More Restful Sleep
Greater Balance 
Improved Mood
Take a Micro-Mindful Moment: 

M = Moment of
I = Intentional
C = Concentration to
R = Recognize &
O = Observe thoughts, feelings, sensations
Yes, I want to experience Micro-Mindful Moments
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