Start Your 30 Days of Micro-Mindful Moments Today
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30 Days of
Is it time for you to take a Micro-Mindful Moment?
YES, I WANT TO EXPERIENCE MORE MINDFUL MOMENTS!
What You'll Experience
More Restful Sleep
= Moment of
= Concentration to
= Recognize &
= Observe thoughts, feelings, sensations
Yes, I want to experience Micro-Mindful Moments
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