Emotional Health Free Tools

A Woman’s Journey to Prosperity™

Your Guide to Discover the 4 Essentials for Transforming Your Life + one free month in the LEAP to Prosperity Coaching Community for Women™

What’s Holding You Back?  Women often say they want to live abundantly, however they’re not aware of exactly what it is in their lives that is keeping them from it. And, they may not know how to overcome the challenges that prevent them from reaching their goals and aspirations.

As you begin to recognize what is at play in holding you back & you’re willing to take action, YOU can choose to make meaningful changes that will start YOU on your journey to prosperity.

#prosperitybuildingcoach  #womansjourneytoprosperity

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The Heart in Forgiveness™ Love Letter Technique

Is it time to free yourself from hurts, regrets & disappointments?

This technique was introduced by Dr. John Gray, the author of Men Are from Mars, Women Are from Venus and now we’re sharing it with you.

“The Heart in Forgiveness” is a process. It’s a GPS tool to re-calibrate and reset your course, setting clear boundaries and expectations.  It’s a first step in declaring what you want for yourself and your relationships in the present, and prepares you to take the necessary actions to heal and prosper.

#prosperitybuildercoach #heartinforgiveness

Discover The Love Letter Technique

Do you need to power-up your communication skills?

Take the Communication Influencer Quiz™

This quiz was developed to help you score and uplift your level of communication and influence with others. Everything happens through conversations— your words and the energy you put behind your words matter! You can’t achieve success in life without communicating your thoughts & ideas in a way that influences others.

#communicationblueprint #conversationaltransformationmasterclass

Discover Your Outcome from Taking the Communication Influencer Quiz

The Magic in Metaphors to Manifest Prosperity
7 Days of Mining for Metaphors

Discover what’s possible when you use the power of your creative mind.

“One Sunday morning I woke up feeling like I really needed to begin meditating more frequently. As I was going through a mindful exercise, I recalled the download I had from 7 Days of Mining for Metaphors. I said to myself, I’ll make today Day 1, and begin to use my creative mind to manifest ideas & solutions for a specific issue I was struggling with. From the moment I pondered the question, “What is that one thing, that’s not working in your life, you dare to change today? What picture in your mind reflects that one thing?” I started to journal. I drew a picture of how I was feeling in that moment (a circle maze was my metaphor) and soon realized I had been going round & round doing the same thing, the same way, expecting a different result. WOW. I made a list of 5 ways I could handle the situation differently. Thank you, Janet, for bringing this creative concept to our Platform.”  – Gloria Manchester, Founder of Create A Thriving Life Story™

#prosperitybuildercoach #metaphorstomanifestprosperity

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30 Days of Micro-Mindful Moments

Is it time for you to take a Micro-Mindful Moment (MM&M) for yourself? Practicing mindfulness is an integral part of self-care. It is the practice of purposely focusing your attention on the present moment—and accepting it without judgment. Neuroscience has extensively examined the benefits of mindfulness and found it to be a key element in stress reduction and overall well-being.

Take a Micro-Mindful Moment: 

M= Moment of
I  =  Intentional
C =  Concentration to
R =  Recognize &
O =  Observe thoughts, feelings, sensations
#prosperitybuildercoach #micromindfulmoments
Discover Micro-Mindful Moments

“Balance is the key to living life fully. This requires us to begin recognizing our need for self-care. To the degree we become mindful of our own needs, we encourage other women to do the same.”

– Gloria Manchester, Prosperity-Building Coach™