This is a selection of our emotional health workshops from our 2020 LEAP Summit that can be accessed on-demand through our membership community.

Discover Our Community to Access Workshops
From Self-Sabotage to Self-Acceptance

Are You Playing Not to Lose or Playing to Win in Your Life?

We all unconsciously self-sabotage every day. It’s the human condition. This workshop is for women who want to break through their sabotages to discover what it will take from them to be playing to win.

Gloria is an extraordinary life-changing coach who has transformed the lives of women & teen girls for over 25 years. For her, producing LEAP to Prosperity Virtual Summit for Women evolved out of a vision to provide a platform for women empowering women. She believes women are the tipping point of peace & prosperity in the world.

Her clients recognize, self-sabotage plays an enormous role in derailing progress toward their goals. Each time we unconsciously obstruct what we set out to accomplish, it sets us back. We’ve all been there! The healing comes from learning to recognize it in the moment.

In this workshop, Gloria will share 3 crucial STEPS to set yourself free & begin playing to win…thriving in all areas of your life.

Discover Our Community to Access Workshop
Weathering Life's Storms

Are Your Current Circumstances Keeping You Stuck?

Through her own personal life experiences, Beth learned what it means to step out of your comfort zone, in the middle of challenging circumstances. She discovered she had to develop her own support network to create a bigger vision for herself, so she founded Pittsburgh Professional Women (PPW) & Leadership Academy for Women.

What Beth brings to the women who have weathered their own storms is the resilience & spirit of a champion. Her leadership style is both bold & generous to the women she leads & coaches.

During your lifetime, you’ll experience & live through several storms, some more serious than others. Through her own stormy experiences & her years working with women’s leadership programs, she’s developed some reliable recovery strategies for you to use.

What you’ll hear & discover for yourself in this high-energy workshop…
• How to bounce back from the most difficult circumstances
• Accept that everything happens for a reason
• Stop obsessing over what other’s think you should be doing
• Take things one day at a time, moment by moment
• Participate in personal development
• The importance of being a role model

Discover Our Community to Access Workshop
What are You Tolerating in Your Life?

What are You Tolerating in Your Life?

After a long successful career in engineering, resulting in emotional, physical & mental burnout, Kara’s recovery was sparked when she began belly-dancing. Through dancing, she rediscovered her body after years of living in her head.

Kara chose belly-dancing & it worked for her. You’ll discover other creative ways to unwind your nervous system just by listening to your body & trusting your gut instincts. And, Kara’s sage advice is when you’re feeling stuck, join a community of women & ask for support.

One of the keys to transformation (a dynamic work in progress) is to bring your head, heart & body into alignment. That’s why physical movement is so central to your overall well-being.

In Kara’s workshop, you’ll discover THE TRIAD…

  • Powerful Wisdom
  • ​Sensuality/Creativity
  • ​Compassion for Self & Others

You’ll be inspired to begin your own journey to integrate your mind, heart & body through self-compassion & nurturance.

Discover Our Community to Access Workshop
Could This be Your Time to Reclaim Your Energy & Vitality?

Could This be Your Time to Reclaim Your Energy & Vitality?

Discover the Root of True Healing from the Inside-Out

Dr. Kyia is a Board-Certified OB/GYN who has a unique perspective on self-healing…& she makes virtual house calls. She will introduce Orgasmic Living which means living your life fully with joy & heartfelt gratitude.

During this Pandemic, women have lost their energy & vitality…joie de vivre. Experiencing the negative circumstances surrounding us day after day causes stress & trauma, which depletes our minds, bodies & spirits.

After losing faith in traditional medicine, Dr. Kyia went on a mission, to support & encourage women in discovering who they truly are, mind/body/spirit. As women heal all aspects of themselves, to reclaim their wholeness, their bodies & lives will begin to come into balance with an overall feeling of health & wellbeing

Her Orgasmic Living concept means you, having enough energy & vitality to overcome the stress & begin to completely enjoy your daily activities by embracing the idea that you have the power to heal yourself.

She will share a 5-step daily practice that will infuse you with high-vibration, inviting the Universe to bring in something even greater than you’ve ever asked for. Dr. Kyia says, “You deserve to live an absolutely orgasmic life!”

Discover Our Community to Access Workshop
Are You Overwhelmed by the ‘Doing’?

Are You Overwhelmed by the ‘Doing’?

Renee first presented her concept to the world called Authentic Inaction™ on the TEDX Stage, which has recently reached 500K views.

Renee is an International Speaker & Thought Leader traveling all over the world for years, where she was constantly on the move doing & doing more.

Authentic Inaction™ is first & foremost a practice of slowing down, being with & letting go of our bias towards action.

In this workshop, Renee will share her 4-STEPS to implement the practice so you can more consistently & wholeheartedly take authentic action as much as possible in your personal & professional life.

Step 1 – Becoming Aware
​Step 2 – Adoption of 3 Beliefs
​Step 3 – Who Am I & What Am I to Do
​Step 4 – Falling & Choosing Again

You’ll explore the ‘DOING’ dilemma, its effects on your life, a more feminine & authentic way to approach your ‘doing’ life & what your dominant ‘DOER” type may be.

Renee’s workshop will open the eyes & hearts of women who do too much, to discover that who they are is not just measured by what they ‘do’ or achieve.

Discover Our Community to Access Workshop
Can You Afford Not to Take a Micro-Mindful Moment for Yourself?

Can You Afford Not to Take a Micro-Mindful Moment for Yourself?

What happens to your body when you’re in a constant cycle of being under pressure?

Your brain produces cortisol, which is the threat hormone. When under constant stress, the alarm button stays on? It can derail your body’s most important functions, which can lead to a number of health problems, including anxiety & depression.

2020 has been a year of turmoil, tension & transition. Many of us are living in a completely different reality. This requires a regular practice of slowing down to calm the chaos. Practicing mindfulness is an integral part of self-care. Neuroscience has extensively researched the benefits of mindfulness & found it to be a key element in reducing stress & promoting overall wellbeing.

Practicing MM&M is defined as a…

  • Micro moment of
  • Intentional
  • Concentration to
  • Recognize &
  • Observe your thoughts, feelings & sensations

Rose’s workshop will be featured live Day 5 on the Summit stage. As a participant you’ll receive her Prosperity Mindfulness Visualization for download to elevate your prosperity mindset whenever & wherever you choose.

Discover Our Community to Access Workshop
An Interview with Brooke James, The Grief Coach

An Interview with Brooke James, The Grief Coach

This interview with Brooke James, Grief Coach & Millennial Podcast Master is hosted by Renee Dineen, a TEDx Speaker & Executive Coach.

Brooke shares on her platform & in her podcasts that, most people don’t learn about death…until they have to! Brooke’s father was diagnosed with cancer & six months later he was in hospice.

She’s here to talk to you in a straightforward way about all the things that accompany death, in many cases never spoken. It’s a subject that both men & women are uncomfortable with, but it’s a fact of life. Every single one of us will lose someone we love & every single one of us will leave someone behind that loved us.
Brooke is also highly involved in fundraising for the advancement of cancer research & treatment for rare cancer at Memorial Sloan Kettering. After losing her father, she could not find any resources that met her needs, as a millennial, thus The Grief Coach was borne.

She has a successful podcast with a mission to expose the listener to different grief experiences, designed for us all to learn to be more empathic towards each other around death & dying. In the conversation between Brooke & Renee during this interview, they’ll also explore some practical tips about end-of-life issues.

Discover Our Community to Access Workshop
Is Your Voice Being Heard Today?

Is Your Voice Being Heard Today?

How to Reclaim Your Authentic Voice & Reconnect with Your Personal Power 

As a little girl, did you believe you could speak out? As a woman, is it time to reclaim your authentic voice?

In this workshop, you’ll have an opportunity to choose…giving yourself permission to be the mistress of your own voice.

Maureen’s commitment to becoming a coach, with a focus on self-care & stress mastery, was borne from her own experience struggling to reconnect with her personal power & align with her authentic voice…in ways that are inspiring, inclusive & invigorating.

From corporations to the upper echelons of government, women are regularly interrupted, talked over or misperceived when they speak. Whether due to voice issues or for other reasons, women are interrupted significantly more often than men, according to more than four decades’ worth of research.

So, the journey lies with you to shift your expectations & experimentoutside your comfort zone to be heard…reclaiming your authentic voice & reconnecting with your personal power. Maureen’s workshop is the beginning of that journey.

Discover Our Community to Access Workshop

Explore More Coaching Workshops

Physical Health Coaching Workshops
Relationship Health Coaching Workshops