Physical Health for Women
“The first wealth is health.”
-Ralph Waldo Emerson
Emotional Health for Women
“You either walk inside your story & own it, or you stand outside your story and hustle for your worthiness.”
– Brené Brown
Watch this Video to Discover the Possibilities for Your Life!
Are you ready to revitalize your physical health story & master your emotions?
Take our Prosperity IQ (P-IQ)® Mindset Assessment Today!
It all begins here. As you navigate through this Assessment, you’ll discover your blind spots, areas that may be preventing you from having a healthy energized body, mind & spirit. Begin imagining, what would your future look like if you were thriving physically & emotionally…operating from an abundance mindset?
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Complimentary eBook for women to begin living prosperously today!
This eBook was developed for you to begin a journey towards personal and professional growth. You can take your life to the next level, no matter what story you may consciously or unconsciously be telling yourself today.
Living prosperously isn’t a destination or something to acquire. It’s about developing a thriving mindset that supports your BIG dreams, while taking the actions necessary to fulfill them.
Everything begins with a shift in mindset!
Do you need to power-up your communication skills?
Take the Communication Influencer Quiz™
This quiz was developed to help you score and uplift your level of communication and influence with others. Everything happens through conversations— your words and the energy you put behind your words matter! You can’t achieve success in life without communicating your thoughts & ideas in a way that influences others.
Nurture and Nature
How to Fall Radically in Love with a Healthier Version of You
This is all about nurturing yourself with a thriving mindset, natural foods, making good food choices, doing simple exercises, and practicing stress-relieving self-care. You deserve to experience your best self.
What is the meaning of vitality: Having energy, exuberance, liveliness, strength, LIFE, get-up-and-go, and sparkle.
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5 Steps to Realign & Renew Your Life
A Nature-Based Approach to Thriving After Divorce
It is almost over. Breathe. Perhaps you feel a confusing mix of sadness, loss, pain, guilt, anger and heartbreak right now. Do you wonder how you are going to restore yourself and hope for the future?
Everyone’s divorce process and personal story are different, although there are similar emotional impacts. You may be exhausted right now, but unfortunately it isn’t completely over. You have a super important process ahead – to work through and move your feelings in a healthy way. If you avoid this critical process, those ignored emotions will become toxic to your life. Processing is the most important action you can take right now, at this juncture in your life.
The Heart in Forgiveness™ Love Letter Technique
Is it time to free yourself from hurts, regrets & disappointments?
This technique was introduced by Dr. John Gray, the author of Men Are from Mars, Women Are from Venus and now we want to share it with you.
“The Heart in Forgiveness” is a process. It is a GPS tool to recalibrate and reset your course, to set clear boundaries and expectations. Only then can you declare what you want for yourself and your relationships in the present, while taking the necessary actions to support it.
30 Days of Micro-Mindful Moments (MM&M’s)
Is it time for you to take a Micro-Mindful Moment? The need for women to practice mindfulness, in this activity-packed world, is crucial to clearing the brain for creativity and success. Research shows that by practicing mindfulness daily, you can interrupt the hijacking of your brain’s amygdala to minimize stress, maintain your socio-emotional equilibrium, and more quickly recover from conflict.
The good news is by doing 30 days of MM&M’s, you’ll begin to discover the value for yourself and that you don’t need to meditate for hours to gain the benefits of mindfulness.
Take a Micro-Mindful Moment