Physical Health

The Empowerment Process

For Women 55 Plus:  Reclaiming Your Healthy Weight, Energy, and Vitality

As you and I know, there are no guarantees in life. However, almost daily, I get emails that market something like this ‘Lose 20 lbs. in 20 Days- NO Dieting’ and it comes with a money-back guarantee! There’s no quick fix that will help you form healthy habits! Getting healthy is a process, but we don’t have to suffer through it and it needn’t take the rest of our lives. As always, suffering is optional!

With COVID, we learned what happens when our immune system breaks down. If you’re 55 or over, you have less time to get to that healthy weight, energy, and vitality for life. Right?

What if the perfect time is now?

To get to a point of enjoying optimal health, it first takes a major shift in your mindset. It’s a matter of your willingness to imagine yourself healthy and energized.  This is why I created The GRAND Mindset Reset for Women™. Statistically only 10% of people who set a New Year’s Resolution of getting healthier, for example, actually achieve their goal.

Let’s LEAP into ‘getting healthier’ together with an empowered spirit, and the right support and strategy.

Step 1: Take my Physical Health Mindset Assessment

Step 2: Register for my FREE Workshop called Nurture & Nature: Re-Imagining a Healthier YOU.

Gloria Manchester, ICF-ACC who is a Prosperity-Building Coach™ on this platform, a certified trainer in Color Code® Personality Science,  an entrepreneur, and a published coauthor of an Amazon bestseller in the self-improvement category. She wrote the chapter called A Strategic Plan for a Healthier Lifestyle in 2012. She’s often shared that she’s started and quit many ‘diets’ in her long life. There’s a more effective way, and to be successful, it begins with a GRAND Mindset Reset™.