Physical Health Coaching

This is a selection of our physical health workshops from our 2020 LEAP Summit that can be accessed on-demand through our membership community.

Are You on Diet Overload?

Are You on Diet Overload?

Honestly, how many diets have you been on in your life, under 5, 6-10, too many to count? What’s your diet story?

Bobbi will demonstrate why a diet doesn’t work for 3 main reasons…

  1. It’s an external solution to an internal problem
  2. It begins from a place of fear & not enough
  3. It encourages resistance & pain

We all long to experience feeling thin, slim, lean, fit…enough. We can’t achieve this feeling from the outside in, which is what is happening when we diet. Everything that’s sustainable is so because we have an internal connection to it that comes from a deeper place within us of self-love & self-acceptance.

Bobbi is an inspiring, authentic truth-teller. She’ll share groundbreaking solutions around what the multi-billion-dollar diet industry doesn’t want you to know.

Discover the power within you to choose a healthy, fit, diet-free & abundant life.

What Would You Achieve if You had Vibrant Energy?

What Would You Achieve if You had Vibrant Energy?

In this high-energy workshop, you’ll discover Shawna’s 10 energy zappers & 10 solutions to a more vibrant life today!  Shawna will guide you through each energy-zapper & share practical, encouraging solutions to overcome feeling stuck, fatigued & fearful…to access the vibrant woman you were designed to be.

Her workshop for this Summit will support & encourage women in creating, implementing & achieving a more profound approach to their personal health goals. The results will be decreased stress, more energy & vibrancy…to be & do what they love.

Are You Ready to Live Your True Passion & Purpose?

Are You Ready to Live Your True Passion & Purpose?

Keeping it all Together Through the ‘Change’! Not your typical journey!

Imagine going on a journey. But on this journey you didn’t really know where you were going, how long it would take you to get there, or what resources you needed on the way. At some point in this experience, you realize you changed, you’re a different woman. Your tolerance has decreased, your need to find meaning in your life has increased & your spirit is speaking louder.

Dr. Arianna is a speaker, mid-life coach & best-selling author of The Menopause Myth: What your mother, doctor, and friends haven’t shared with you about life after 35.

She has devoted the second half of her career to helping women navigate their journey to & through menopause. Her passion to educate women has grown from her own self-discovery that even as a gynecologist, she was completely unprepared for the change.

Dr. Ariana’s workshop will take you on what she calls a juicy journey to possess the necessary tools to keep it all together through the change. This is an opportunity to better understand & navigate your mind & body so you can begin to genuinely live in your true passion & purpose. This is your time!

Is Your Mind, Body & Spirit in Balance?

Is Your Mind, Body & Spirit in Balance?

Linda Benn, a Wellness Alchemist from Australia, introduces the BENN Method™ to our Summit stage. BENN=Balance, Energy, Nurture & Nourish. It is a holistic outlook incorporating the 5R Renewal Program which is a 5-Step process to connect you to your true authentic healthy mind/body/spirit (whole).

The purpose of the practice is to align your mind, body & spirit to empower you to take charge of your own health by healing your own body of illness or imbalances. During the Pandemic, we learned how critical it is to maintain our health & balance protecting us from viruses & dis-ease.

The BENN Method™ will help you renew your life to overcome obstacles & blocks stopping you from being the magnificent woman you were meant to be.

The 5R Renewal Program stands for…

  1. Release
  2. Realign
  3. Restore
  4. Rebalance
  5. Re-energize

It’s a mind/body do-over. Linda will be presenting her amazing material from Australia to the Summit stage.

What Choices Will You Make at the Fork in Your Road of Life?

What Choices Will You Make at the Fork in Your Road of Life?

From Child-Bearing to Menopause & Beyond

Living Consciously is being aware of the health choices you make that impact how you live out your later years.

As women in child-bearing years, we’re looking into the future with anticipation & a positive outlook. As we age, the choices we made as young women will either haunt & plague us with dis-ease or energize us to keep thriving…despite our age.

Lynn is an engaging storyteller & she has the functional medical knowledge & expertise to guide you in your quest to design your thriving & vibrant life.

Her many accomplishments include a Master of Science in Nursing at UCLA in Family Practice & Board Certified as an Anti-Aging Health Practitioner. She also has extensive experience in bio-identical hormone replacement & pharmaceutical grade supplements & herbal therapy.

You’ll be inspired & intrigued by Lynn’s positive mindset despite some of the tragic circumstances surrounding her life. After this workshop, you’ll be motivated to choose wisely on how to take care of your own mind & body…beginning now.

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