It is almost over. Breathe. Perhaps you feel a confusing mix of sadness, loss, pain, guilt, anger and heartbreak right now. Do you wonder how you are going to restore yourself and hope for the future?
Everyone’s divorce process and personal story are different, although there are similar emotional impacts. You may be exhausted right now, but unfortunately it isn’t completely over. You have a super important process ahead – to work through and move your feelings in a healthy way. If you avoid this critical process, those ignored emotions will become toxic to your life. Processing is the most important action you can take right now, at this juncture in your life.