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On-Demand Virtual Workshops
to Support Your Spiritual Health & Life Balance

For Women Who Want to Reclaim Their Health & Vitality

Nurture & Nature: How to Fall Radically in Love with a Healthier Version of You!

Ask yourself…

Do I struggle with self-care?
Do I want more energy to move through my days?
Do I need support in how to get the results I want with my health, body and vitality?

This on-demand virtual workshop introduces you to delicious whole foods, physical movement you’ll learn to love, and self-care that will reduce your stress levels. Imagine reclaiming your energy and vitality. What other possibilities would you create when you feel nurtured and healthy?

45 Minute On-Demand Virtual Workshop + Participant Guide + Bonuses

Discover How to Reclaim Your Health & Vitality

Experiencing Micro-Mindful Moments (MM&M’s)

This on-demand virtual workshop was developed to inspire and encourage you in using moments throughout your day to practice mindfulness.

You don’t have to spend hours in meditation to reap the benefits!

What You’ll Discover…

In this one-hour workshop, you will learn to easily introduce mindful moments into your daily routine at home or at work that will accelerate your personal development, increase work-related focus and performance, and contribute to your clarity of mind and healthy well being.

On-Demand Workshop + Prosperity IQ (P-IQ)® Mindset Assessment

Discover More Micro-Mindful Moments

Mirroring Metaphors in Coaching™

This workshop was developed for professional coaches to discover how to apply the underlying imagery in your client’s mind to deepen the coaching engagement.

You’ll Discover How To…
Easily introduce metaphors into your coaching practice to heighten intuition and promote mindfulness.

On-Demand Virtual Workshop + Participant Guide + Bonuses

Discover Mirroring Metaphors in Coaching